Cross training!

Total Fitness.

We've got our game on and we are hunting the head man, El Bastido (Don) and his band of banditos.

The secret to ultimate fitness is cross training (at least that is what I saw on YouTube. http://www.youtube.com/watch?v=b23qBIGrGeQ

So I am off to buy a huge tractor tire so that we can flip it for miles on end whilst jumping across it.

So some goals for the team:

1) 4% body fat (total for all team members..)
2) 12 Pack Abs (because 6 packs are for girls..)
3) Winner of "Best Mullet" award during the competition (Derek is already working on this..)
4) Winner of "Best Competiton Outfit", because coordinating lycra is hard to do these days..

And last but not least.....

5) ...100km's, 20 hours, no sleep, 4 meat eaters....AND ONE ROLL OF TOILET PAPER.


We are HARD CORE.